Get in touch

Ready to take the first step?

If you're feeling stuck or overwhelmed, you're very welcome to reach out. There's no pressure and no expectation that you have everything figured out before we speak.

Phone 01709 223287
Email jspsychotherapy@outlook.com
Sessions Online only, via secure video call
Availability Monday & Tuesday afternoons/evenings
Location Mexborough, South Yorkshire (S64)
Consultation Free 15-minute call — no obligation

Free 15-minute consultation

Not sure if CBT is right for you, or just want to get a feel for how I work? I offer a free 15-minute telephone or video call with no obligation.

Call 01709 223287

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Your message is confidential. I aim to respond within 2 working days. If you're in crisis, please contact your GP, call NHS 111, or visit your nearest A&E.